Whatโs on your dopamine menu? ๐
There are plenty of natural ways to boost your dopamine, that rewarding feeling you get after accomplishing somethingโeven the simplest task. ๐
While it varies from person to person, here are a few ideas: listen to your favorite music or organize your record collection, declutter or rearrange your room, or even just color matching your bed sheets.
So, whatโs on your dopamine menu?
0 vote
Listening to Music
Exercising
Decluttering
Creating Art
Cooking or Baking
Reading a Book
